Men and Women: A Different Species

This is a tale as old as time. The quintessential discussion of how men and women are so different. There are your obvious pink and blue stereotypes and of course there are people who won’t fall into any of the categories that I want to focus on. It’s 2019 so maybe this will ruffle feathersContinue reading “Men and Women: A Different Species”


Have you ever heard of this word? It’s what a therapist would define as making a catastrophe out of a situation where people would normally shrug their shoulders. I apparently do this pretty often. For example, I ran to the supermarket during lunch yesterday to get my food shopping done so I could have moreContinue reading “Catastrophizing”